Shelley Widhalm

Happy Thanksgiving! (and the Gratitude Tree)

In Being Thankful, Gratitude, Gratitude Tree, Loving Writing, Thanksgiving, Writing on November 24, 2019 at 11:00 am

Thanks 11-16

Thanksgiving is a time for showing gratitude. What are you thankful for?

What traditions get you excited when it comes to Thanksgiving? Of course, there’s the food and with my family … the Gratitude Tree.

My brother, his wife, my mother and I eat the traditional turkey, mashed potatoes and green bean casserole lunch at her assisted living center, and then we usually get coffee after. But our tradition became extra special three years ago.

The activities director came up with the idea of leaving leaves or other fall-shaped cutouts on the tables and asked the residents (there’s about 75) to write down one or more things that make them feel grateful. Once they have something, they then place the cutouts on fake Christmas trees or centerpieces, depending on the year. I call whatever it is the Gratitude Tree.

Each year, I put my dog and coffee, but this year, I think I need to be more creative.

What should I say? My business? My writing? Reading? My fairly new car? My dog (yes, I already mentioned her—she’s a 12-pound miniature dachshund named Zoey)? My brother? My parents? My friends? Poetry? Nature?

I could go on and on.

It’s important to show gratitude daily, and health professionals often recommend gratitude journals to make it a regular practice. Plus, writing down something helps put it to memory.

I’m grateful for my dozens of journals and notepads, because I love to write however and wherever I go. I guess my top gratitude would be #writing. What’s yours? What makes you feel thankful?

Anyway, I hope you have a Happy Thanksgiving with family, friends, joy and gratitude!

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